#healthy aging Archives -

May 23, 20240Comments

Ready. Get set. Eliminate!

I Did it…. I Started! Two weeks ago, I started my 4-month elimination diet to address some health issues. I also see this as big a reset for my system. It

by Deanna

Healthy Aging Project

April 28, 20240Comments

Bumps to Healthy Eating

On my road to living another 58 years - as in living to 115 or so - is a wee diet change to fix a few things. In May, I

by Deanna