health Archives -

June 9, 20240Comments

My Elimination Diet Parameters PLUS Some Highs and Woes

Since beginning my elimination diet 5 weeks ago, I have discovered that there are many kinds of elimination diets…or rather, different foods that are or are not eliminated! I found

by Deanna

Healthy Aging Project

May 23, 20240Comments

Ready. Get set. Eliminate!

I Did it…. I Started! Two weeks ago, I started my 4-month elimination diet to address some health issues. I also see this as big a reset for my system. It

by Deanna